Pengaruh Latihan Ladder Drill Icky Shuffle Terhadap Peningkatan Kelincahan Pemain Futsal SBI Dompu Tahun 2021
Downloads
How to Cite
Tujuan penelitian ini adalah untuk mengetahui apakah ada pengaruh latihan ladder drill icky shuffle terhadap peningkatan kelincahan pemain futsal SDI Dompu. Penelitian ini merupakan jenis penelitian kuantitatif dengan menggunakan metode pre-eksperimen. Desain penelitian yang digunakan adalah one-group pretest-posttest design. Populasi dalam penelitian ini adalah seluruh pemain futsal SDI Dompu yang berjumlah 12 orang. Sampel yang diambil dalam penelitian ini adalah 12 orang yang diperoleh dengan teknik sampling jenuh. Pengumpulan data dalam penelitian ini berupa tes dan pengukuran yang terdiri dari tes awal (pretest) dan test akhir (posttest) menggunakan tes shuttle run. Data penelitian dianalisis secara statistik parametrik menggunakan Paired Sampe T-Test yang diawali dengan melakukan uji persyaratan analisis data menggunakan Uji Normalitas Shapiro-Wilk dengan bantuan program komputer SPSS versi 20. Hasil penelitian yang dilakukan bahwa ada pengaruh yang signifikan dari latihan ladder drill icky shuffle terhadap peningkatan kelincahan pemain futsal SDI Dompu. Hal ini ditunjjukkan dari hasil Paired Sample T-Test dengan nilai Sig. (2-tailed) sebesar 0,000 < 0,05.
Abstract
The purpose of this study was to determine whether there was an effect of ladder drill icky shuffle training on increasing the agility of SDI Dompu futsal players. This research is a type of quantitative research using pre-experimental method. The research design used was a one-group pretest-posttest design. The population in this study were all SDI Dompu futsal players, totaling 12 people. The sample taken in this study were 12 people obtained by saturated sampling technique. Data collection in this study was in the form of tests and measurements consisting of a pretest (pretest) and a final test (posttest) using a shuttle run test. The research data were analyzed by parametric statistics using the Paired Sampe T-Test which began with testing the data analysis requirements using the Shapiro-Wilk Normality Test with the help of the SPSS version 20 computer program. increasing the agility of SDI Dompu futsal players. This is shown from the results of the Paired Sample T-Test with a Sig value. (2-tailed) of 0.000 < 0.05.
Alviana, S. I., Mintarto, E., & Hariyanto, A. (2020). The Effect of Exercise with Ladder Drill Slaloms and Carioca on Speed and Agility. International Journal for Educational and Vocational Studies, 2(1), 103–108. https://doi.org/10.29103/IJEVS.V2I1.2039
Azwar, S. (2017). Meode Penelitian Psikologi Edisi II. Pustaka Pelajar.
Basri, M. H., & Firdaus, N. W. R. (2020). Latihan Speed, Agility and Quickness (SAQ) untuk Meningkatkan Kelincahan Pada Atlet Futsal PUSLATCAB Tahun 2020. Jurnal Kejaora (Kesehatan Jasmani Dan Olah Raga), 5(2), 62–65. https://doi.org/10.36526/KEJAORA.V5I2.1033
Bompa, T., & Haff, G. (2009). Periodization?: theory and methodology of training. In undefined.
Brown, L. E., & Ferrigno, V. A. (2005). Training for Speed, Agility, and Quickness. Human Kinetics.
Cahyono, I. T., Sugiarto, T., & Amiq, F. (2017). Pengaruh Latihan Ladder Drill Terhadap Peningkatan Kecepatan Lari Peserta Ekstrakulikuler Sepakbola SMA. Gelanggang Pendidikan Jasmani Indonesia, 1(2), 282–290. https://doi.org/10.17977/UM040V1I2P282-290
Cara Uji Normalitas Shapiro-Wilk dengan SPSS Lengkap - SPSS Indonesia. (n.d.). Retrieved November 21, 2021, from https://www.spssindonesia.com/2015/05/cara-uji-normalitas-shapiro-wilk-dengan.html
Chandrakumar, N., & Ramesh, C. (2015). Effect of ladder drill and SAQ training on speed and agility among sports club badminton players. International Journal of Applied Research, 1(12), 527–529. https://www.allresearchjournal.com/archives/?year=2015&vol=1&issue=12&part=H&ArticleId=1129
Daniel, S., Keolahragaan, S. I., Olahraga, F. I., & Surabaya, U. N. (2021). Pengaruh Latihan Ladder Drill 2 Feet in Each Terhadap Peningkatan Kelincahan Pada Academy Futsal Meta Surabaya U-18. Jurnal Kesehatan Olahraga, 09(1), 123–128.
Erliana, M., & Arisman, A. (2017). Pengaruh Latihan E-Movement Cone Drill Terhadap Kelincahan Pemain Futsal SMPN 3 Banjarbaru. Multilateral Jurnal Pendidikan Jasmani Dan Olahraga, 16(2). https://doi.org/10.20527/MULTILATERAL.V16I2.4250
Fahlefi, P. M. I., Multazam, A., Rahmanto, S., & Rahim, A. F. (2021). Perbandingan Shuttle Run Exercise dan Ladder Drill Exercise Terhadap Kelincahan Pada Pemain Futsal. Physiotherapy Health Science (PhysioHS), 2(2), 62–68. https://doi.org/10.22219/PHYSIOHS.V2I2.15195
Fatchurrahman, F., Sudijandoko, A., & Widodo, A. (2019). The comparison of the effect of ladder drills in out training and ladder drills ickey shuffle exercises on increasing speed and agility. Jurnal SPORTIF?: Jurnal Penelitian Pembelajaran, 5(1), 154–165. https://doi.org/10.29407/JS_UNPGRI.V5I1.12753
Gufron, R., Sucipto, A., & Bekti, S. (2020). Differences Influence Of Ladder Drill Scissor Hops And Icky Shuffle Training On Improvements Prosperity And Speed In Pencak Silat Athletes. Undefined, 3(2), 227–235. https://doi.org/10.33503/JP.JOK.V3I2.798
Juliyanto, O. D. (2016). Pengaruh Latihan Ladder Drill Icky Shuffle Terhadap Peningkatankecepatan Gerak. Jurnal Kesehatan Olahraga, 4(4), 45–52.
Montolalu, C., & Langi, Y. (2018). Pengaruh Pelatihan Dasar Komputer dan Teknologi Informasi bagi Guru-Guru dengan Uji-T Berpasangan (Paired Sample T-Test). D’CARTESIAN, 7(1), 44. https://doi.org/10.35799/dc.7.1.2018.20113
Mulya, G., & Millah, H. (2019). Pengaruh Latihan Ladder Drill Terhadap Peningkatan Kelincahan Pemain Sepakbola. JURNAL SEGAR, 8(1), 1–10. https://doi.org/10.21009/SEGAR/0801.01
Neviantoko, G. Y., Mintarto, E., & Wiriawan, O. (2020). Pengaruh Latihan Five Cone Snake Drill, V-Drill dan Lateral Two In The Hole, In Out Shuffle terhadap Kelincahan dan Kecepatan. Multilateral?: Jurnal Pendidikan Jasmani Dan Olahraga, 19(2), 154–163. https://doi.org/10.20527/MULTILATERAL.V19I2.9039
Nurhasan. (2000). Tes Dan Pengukuran Pendidikan Olahraga. Departemen Pendidikan Nasional.
Pandarwidi S, A., Siantoro, G., & Khamidi, A. (2020). The Effects of Zigzag Ladder Exercise Crossover Shuffle, In Out Shuffle and Ali Shuffle Against Speed and Agility. International Journal for Educational and Vocational Studies, 2(1), 109–114. https://doi.org/10.29103/IJEVS.V2I1.2040
Primadi, M. B., Adiputra, I. N., Dinata, I. M. K., Karmaya, N. M., Sawitri, A. A. S., & Widianti, I. G. A. (2021). Pemberian Latihan Tambahan Zig-zag Run Lebih Baik dari pada Pemberian Latihan Tambahan Shuttle Run dalam Meningkatkan Kelincahan Pada Program Latihan di Akademi OPEL FUTSAL Lamongan. Sport and Fitness Journal, 9(1), undefined-undefined. https://doi.org/10.24843/SPJ.2021.V09.I01.P05
Putra, R. P., & Jatmiko, T. (2021). Pengaruh Latihan Ladder Drill in Out Shuffle Terhadap Kelincahan Pemain Futsal SMAN 16 Surabaya. Jurnal Prestasi Olahraga, 4(4), 15–19. https://ejournal.unesa.ac.id/index.php/jurnal-prestasi-olahraga/article/view/38837
Putu, N., Wijayanti, N., Saputro, D. P., Fernandes, O., & Febri, R. (2021). Ladder drill portable: Agility tools for sports. Journal Sport Area, 6(1), 98–108. https://doi.org/10.25299/SPORTAREA.2021.VOL6(2).5912
Rajendran, K. D. (2016). Effect of Ladder Training on Agility among College level Football Players. International Journal of Recent Research and Applied Studies, 3(4), 23.
Robert, S. . N., Cheung, C. ., & Raymond, K. W. S. (2017). Original Article Effects of 6-week agility ladder drills during recess intervention on dynamic balance performance. Journal of Physical Education and Sport ® (JPES), 17(1), 306–311. https://doi.org/10.7752/jpes.2017.01046
Santoso, S. (2014). Panduan Lengkap SPSS Versi 20 Edisi Revisi. Alex Media Komputindo.
Septianwari, H., Nurkholis, N., & Wijono, W. (2020). Pengaruh Latihan Icky Shuffle dan Hop Scotch terhadap Peningkatan Kelincahan dan Power Otot Tungkai. JISIP (Jurnal Ilmu Sosial Dan Pendidikan), 4(4). https://doi.org/10.36312/JISIP.V4I4.1281
Siswowarjoyo, B., Wiriawan, O., & Kusnanik, N. W. (2018). The Influence of Hop Scotchandsingle Leg Hopsthroughicky Shuffle And Double Leg Hopsfor Both Agility And Speed. IOSR Journal of Sports and Physical Education (IOSR-JSPE, 5(1), 30–34. https://doi.org/10.9790/6737-05013034
Slamet, D., Kes, M., Agust, K., Pd, S., & Pd, M. (2016). The Effect Training Icky Shuffle Agility Ladder Drill Exercises to Agility on Football Players PS. Harimau Sumatra. Jurnal Online Mahasiswa (JOM) Bidang Keguruan Dan Ilmu Pendidikan, 3(2), 1–10. https://jom.unri.ac.id/index.php/JOMFKIP/article/view/12167
Sugiyono. (2011). Metode Penelitian Kuantitatif, Kualitatif dan R&D. Alfabeta.
Tefu, J. A. (2019). Pengaruh Latihan Ladder Drill: Ladder Speed Run dan In Out Drill Terhadap Peningkatan Kecepatan dan Kelincahan. Jendela Olahraga, 4(1), 32–37. https://doi.org/10.26877/PENDAHULUAN
Young, W., & Farrow, D. (2013). The importance of a sport-specific stimulus for training agility. Strength and Conditioning Journal, 35(2), 39–43. https://doi.org/10.1519/SSC.0b013e31828b6654
Copyright (c) 2021 Sandi Achmad Pratama
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Authors who publish with Sportify Journal agree to the following terms:
- For all articles published in Sportify Journal, copyright is retained by the authors. Authors permit the publisher to announce the work with conditions. When the manuscript is accepted for publication, the authors agree to implement a non-exclusive transfer of publishing rights to the journal.
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution-ShareAlike 4.0 International License that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.
- Authors can enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) before and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
