PSYCHOLOGICAL SUPPORT FOR ATHLETES IN THE PPLP DISPORA NTT CENTER
DOI:
https://doi.org/10.36312/sasambo.v6i4.2296Keywords:
Assisted Athlete, Stress management, Psychological Support, Sports PerformanceAbstract
Psychological support for athletes in the PPLP DISPORA NTT Center aims to optimize the psychological well-being and performance of athletes through a comprehensive approach. In the context of East Nusa Tenggara, young athletes often experience psychological pressure due to high expectations and competitive challenges. This program offers mental skills training, stress management techniques, and social skills enhancement, involving collaboration between coaches and psychology professionals. Results from the program indicate that 75% of athletes reported an increase in psychological well-being, and 80% successfully applied stress management techniques in real-life situations. Therefore, this initiative not only supports the individual development of athletes but also contributes to improved sports performance in the region. The resulting coaching model is expected to serve as a reference for further development in the context of sports training in NTT, emphasizing the importance of mental health in every aspect of training and competition.
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